The "Golden Years" are really only golden if we're feeling fit, strong and healthy. The senior age group in Florida seems to be getting younger and younger each year, because those in their 60's, 70's and beyond have been extremely committed to actively participating in life! Daily walks, Tai Chi classes and a love of dancing has created the most youthful group of "seniors" even seen!
To continue this exciting progress, it's vital for this glowing group to have great access to more than sidewalks. Implementing line-dancing classes, walking clubs, balance training sessions, and aqua fitness classes is key to making this trend a permanent one. Seniors have the motivation, they just need lots of choices!